In this episode from The Sara Shabana Show I discussed self confidence and how many of us specially have false believes about it.

Below are the key highlights from the episode:

• What confidence really is.
• Why self-love and self-acceptance is a foundation for self confidence.
• The competence/confidence loop and how to break this with the beginners confidence.
• Negative self talk and how thoughts influence our actions.
• The impact of our tribe and our environment on our self confidence.

Don’t forget to say “Hi” on Instagram (@SaraShabana.me), I always love to hear from you.

Know more about the Personal Branding Academy.