Cofidence Is not What You Think It is


The Sara Shabana Show

In this episode from The Sara Shabana Show I discussed self confidence and how many of us specially have false believes about it.


Below are the key highlights from the episode:

  • What confidence really is.
  • Why self-love and self-acceptance is a foundation for self confidence.
  • The competence/confidence loop and how to break this with the beginners confidence.
  • Negative self talk and how thoughts influence our actions.
  • The impact of our tribe and our environment on our self confidence.


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